Work at heights

Working at heights represents one of the greatest risks in the workplace, so it is essential that personnel be properly trained to perform these tasks safely.
This course provides participants with the knowledge and skills necessary to identify, assess, and control hazards associated with working at heights through the correct use of personal protective equipment, the application of safe procedures, and compliance with current regulations. It also encourages the adoption of good operating practices that contribute to reducing accidents and strengthen the organization's safety culture.
Applicable legislation:
Federal Regulations on Safety, Hygiene and Work Environment.
NOM-001-STPS-2008
NOM-009-STPS-2011
NOM-028-STPS-2012
Main topics:
Requirements for permits to work at height.
Selection and use of personal protective equipment (PPE).
Identification and control of risks in fixed and mobile installations (cat walkways, corridors, stairs,
railings, lifelines).
Safe access to heights: installation of ropes, use of fixed points, restraint systems, ascent and
decline.
Basic knot and tie techniques.
Advanced safety systems (ASAP, self-belaying, vertical and horizontal lifelines).
Procedures for long-term work and specific interventions.
Safe practices and risk control during operation.
This training strengthens staff competency in working at heights, promoting a safe work environment and regulatory compliance, and minimizing incidents associated with these high-risk activities.













